DK Women’s Camp Starts Thursday!

DK Women’s Camp Starts Thursday!

It’s almost here! We will have 30 campers, coaches and staff joining together in Emporia to participate in the 2nd Annual Garmin Dirty Kanza Women’s Camp, and we can’t wait! Campers will be learning valuable information all weekend – from training tips, to bike handling, to nutrition on and off the bike and SO MUCH MORE – it’s going to be a packed weekend. GU Energy will be on… Continue Reading

Race the Sun – a Labor of Love

Race the Sun – a Labor of Love

The “Race the Sun” art awarded to the top 100 finishers that complete the Dirty Kanza 200 before sunset has become a milestone and goal for many DK racers. Since the inception of the award in 2013, it’s been translated into jerseys and tattoos. Partnering with Emporia State University professor and artist James Ehlers has indeed made this piece so special, and the time and effort that go in… Continue Reading

Loaded Rice Noodles For the Win!

Loaded Rice Noodles For the Win!

As a coach and a multi-discipline athlete, Kristen Legan pays attention to what she consumes, both on and off the bike. But being busy means being ready and able to prep a quick meal. And being able to bring variety to any meal is a plus. “I love this dish no matter what kind of training I did that day. It’s hearty and full of flavor but doesn’t leave… Continue Reading

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